The food you eat, how it's cooked, stored and served is very important. Make it a rule to stick to freshly cooked food, made in clean and hygienic place. Here are some food precautions for India that need to be taken by you:

• The safest thing to eat is freshly cooked food. Food left sitting may attract flies and cause major health hazards.
• Salads and cut fresh fruits should be strictly avoided. Eat only unpeeled fruits.
• Avoid fresh fruit juice. If you want to have juice, go in for branded ones being sold in tetra packs.
• If you are a non-vegetarian, buy from decent shops. It is better not to eat from lower end restaurants or station platforms.
• Never ever eat anything from the roadside vendors. There are high chances of the food being contaminated.